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Tag Archives: post-baby weight

Save 600 calories a day with these 10 simple food swaps

MyFoodBy BuzyMummyJanuary 2, 2016Leave a comment

  I don’t do diets. Diets are short-term fixes and frankly I do not have time to fail. I found that the only way to get to a healthy weight and stay there is by following these 10 simple tips. They are minor changes that will make a big difference. 1) Switch from full-fat milk…

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