This beef stew recipe by Erika Fiorini, is deliciously heart-warming and is suitable for all the family. It takes around an hour to make but it is well worth the effort. An idea would be to prepare it in the evening and serve it the next day since the flavour improves, the longer it sits.…
This is a great healthy alternative to chicken nuggets for kids and it is really simple to make. Ingredients: 500g chicken breast mince; 1 x egg white; 1 x slice bread; 150g cooked quinoa (optional); Teaspoon paprika; Teaspoon chicken seasoning; Tablespoon chopped parsley; 100gr cheddar cheese cut into small cubes Method: Mix raw…
Check out how to make this delicious healthy wholemeal pizza, thanks to our regular guest contributor, Zoe Chircop. Ingredients: 2 cups wholemeal flour. 1 sachet yeast (11g). 1 1/2 tsp salt. 1 tsp sugar. 1 cup warm water. 4 tablespoons olive oil. 1 can tuna. 1 tablespoon olives. 1 onion (chopped). 2 tablespoons sweetcorn. 2 tablespoons tomato…
This soup is healthy, delicious and great for all the family. If you have young children who are not fond of spices, we suggest using less ginger and garlic. What you need: 1 tablespoon olive oil. 1 butternut squash, peeled, de-seeded and cut into cubes 1 onion, chopped. 4 cloves of garlic, crushed. 2 thumb-sized…