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Beach Lunch Box Recipe: ‘Homemade Puffs with Gluten-Free Pastry’ By Gia Janks

Oh the places you’ll go, summer school holiday edition. Coming up in this week’s installment: THE BEACH. The sun is shining, the kids have sunscreen on (following lots of refusing and running around), the monster beach bag is packed with everything imaginable and we’ve arrived. Then the inevitable question, ‘What’s to eat MUM?’ As most mums would…

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MUESLI-STYLE BARS

Summer Lunch Box Recipe Series: ‘Nutritious Muesli-Style Bars’ By Gia Janks

By Gia Janks Oh the places you’ll go…..Summer school holiday edition. Coming up in today’s installment: The park. It’s only 9am and the checklist has begun: Sunscreen applied ✔️ Nutritious breakfast eaten (homemade buckwheat pancakes, fruit & yoghurt) ✔️ Snacks packed ✔️  Thankfully I took 20 minutes last night to make these highly nutritious muesli-style bars – packed…

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manchester attack

“I cannot guarantee that one day, you may not come face to face with their horrors and destruction.” Mum’s letter after Manchester attack hits a chord with parents across the world

A mum has written an emotional and inspiring letter to her son, following news of the terror attack in Manchester last night. Twenty-two people have been confirmed dead and a further 119 injured after a bomb was detonated in the foyer of Manchester Arena as pop fans – many of them children – left an…

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