Article by Melanie Drury Shocking news this morning as one of the Maltese Islands’ favourite icons disappeared forever into the depths of the Mediterranean, never to be seen again. The Azure Window has been defeated by the strong winds and rough seas to hit our shores in these days, marking the end of an era…
Melissa Bugeja is a certified breastfeeding counsellor as well as a positive discipline educator and mother of 3 children. She offers parents pre- and postnatal workshops/courses, home visits and online support. She is also heavily involved in educating the general public about breastfeeding through non-profit activities like the ‘Wonder Milk Walk‘ and ‘LatchOn’. “In Malta over 90% leave…
To you mama who is worried, exhausted, desperate and feel like you are failing at being a mum. You, who gets a pinch in your chest the minute you hear your child sneeze. You, who has to stop yourself from getting an anxiety attack when a child is coughing next to your child. You, who feels…
We are really excited to share this really simple but deliciously healthy recipe thanks to the lovely Zoe Chircop founder of MyBetterMe – MyKitchen by Zoe. This sugar-free snack has no added sugar and is ideal for snacking for both adults and children. Ingredients 3 ripe bananas 2 apples 1 large orange 2 cups oats…
How many of us mums used to exercise before having kids only to stop when we got pregnant and never looked back again? There is undoubtedly a high number of us nodding our heads in agreement. A number of thoughts come to mind: When can we fit exercise in? Who is going to keep the…